Date and banana flapjacks with no added sugar

Low-sugar-banana-and-date-flapjacks.jpg

From http://anniesdorsetkitchen.com/2015/05/05/date-and-banana-flapjacks-with-no-addedsugar/ Annie is a mum and a registered Nutritionist living in Dorset. Her love of good food and health lead her to study for a BSc in Nutrition at Kings College, London.

You will need…
180g Oats
2 bananas
50g desiccated coconut (optional)
180g chopped dates
80g melted coconut oil (or butter)
How to…

Mash the bananas on a plate.
Put the bananas in a bowl
Add the coconut oil and dates and mix well.
Now add the oats and desiccated coconut and again mix.
Turn into a lined baking tay
Bake in an oven at 170 °C or 150 °C in a fan oven or gas mark 3 for 25 minutes.
Cut into slices whilst still warm.

From http://anniesdorsetkitchen.com/2015/05/05/date-and-banana-flapjacks-with-no-addedsugar/ Annie is a mum and a registered Nutritionist living in Dorset. Her love of good food and health lead her to study for a BSc in Nutrition at Kings College, London.

 

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